20 Best Running Apps Free and Paid 2020 Training Apps LKB
Best Running Apps Free, The best running apps can assist you to get more out of a run than simply some exercise. Install an honest running app on your phone, and it’ll use the device’s built-in sensors to track your speed, distance traveled and calories burned. Some apps will even map your route as you run, though you’ll be wanting to see where that data is stored for privacy reasons.
Pair one among these apps with one among the simplest smartwatches or run trackers and you have got a transportable data center, crunching all that information to chart out how your distance and speed are improving over time.
But out of the handfuls of running apps available for download, which one deserves a spot on your smartphone? to assist you to opt, we’ve skilled a number of candidates, trying to find running apps that provide a variety of features. Whether it is a high-end workout app with dedicated training plans or something with fun, gamified tools. best running apps free
We’ve found a running app that will inspire you to hit the trail and work on your fitness goals. Whether you’re an iPhone or Android device, here are the simplest running apps you’ll grab before your next run.
What are the simplest running apps for your smartphone?
The best running app for your mobile device depends heavily on what you are looking for that app to try to to. When it involves tracking run data, top options include Strava, Adidas Running, and Runkeeper. Note that a lot of those apps work also for other activities like cycling, with Pacer.
particularly compatible for tracking steps and walking even as easily because it charts your running stats. If you are looking for an app that has mapping information alongside run statistics, Run with Map My Run may be a good selection, while iPhone users also can choose iSmoothRun Pro.
You’ll also find a couple of specialty running apps that specialize in different areas of the running experience. Weight Loss Running includes diet and fitness logs to assist you to tackle the large picture of getting healthy, while Couch-to-5K is right for people just getting started with running.
If you would like music accompanying your next run, inspect either RockMyRun or Weav Run, while Zombies, Run! adds a pleasant gamification element to your workout. You’ll notice tons of athletic brands produce their own running apps. Nike, Puma, Adidas, and Under Armour all have entries that are among the simplest running apps for your phone.
The best running apps for Android and iOS
1. Strava Running and Cycling (Android, iOS: Free)
(Image credit: Strava)
In addition to being a top-notch running tracker, Strava Running and Cycling adds some pretty neat competitive and gamified features to the standard run-tracking recipe. Records your running speed with this app, distance traveled, time, and the course is taken for both useful metrics and tracking.
But combines all that with leaderboards, achievements, and challenges as you race against your friends. Strava supports the spread of running trackers additionally to Wear OS devices and Apple Watch. (Just make sure you opt-out of the location tracking features if you happen to be around restricted areas.)
2. Adidas Running (Android, iOS: Free)
(Image credit: Runtastic)
You know it better by Runtastic, its former name. But Adidas Running remains one of the best running apps, particularly if you’re looking for an all-in-one tool that maps your exercise and keeps tabs on a variety of running metrics.
Adidas Running will measure your times, speed, and distance while also providing customized voice coaching and cheers to help motivate your progress. A configurable dashboard lets you track only the info that’s important to you. challenges, Community features, and goals can provide extra running motivation.
This app Adidas Running is free, but its premium plan also includes training plans, interval training, route planning, and more. Best running apps free
3. Runkeeper (Android, iOS: Free)
A perennial favorite among runners, Runkeeper uses your phone’s GPS to track your running, cycling, hiking, and other distance activities. The app records your pace, distance, total exercise time, calories burned, and other useful metrics while delivering a variety of training plans, complete with reminders and gamified challenges.
Users can download, go freeform, and follow popular running routes. You can check to measure your progress and workout history, as well as sync with numerous other apps and services, and receive detailed reports of your tracked activity.
Runkeeper also works with a variety of smartwatches and fitness devices such as the Apple Watch and Wear OS devices.
4. Pacer (Android, iOS: Free)
(Image credit: Pacer)
Pacer is an all-in-one pedometer and fitness tracker that takes advantage of your phone’s built-in sensors to track your steps, walking and running times, and route in a low-fuss interface designed to just work in the background.
Users can track their activity history and trends, view their routes, create custom fitness goals, and participate in challenges and motivational groups to add a social aspect to exercise. The app also plays well with other fitness hubs like Apple Health, MyFitnessPal, and Fitbit, allowing you to sync your data from Pacer.
All of this comes in a free package, though premium subscribers get additional features like guided workouts and weight loss plans.
5. My Run app Run with Map (Android, iOS: Free)
(Image credit: MapMyRun)
Run with Map My Run is MapMyFitness’s own take on the run-tracking app, taking advantage of your phone’s GPS and other sensors to track and map your running course, time, speed, and total distance traveled.
The app displays both your real-time stats and your end-of-run totals. Useful extras include support for a variety of fitness trackers and heart rate sensors, Wear OS support, and nutrition tracking. The premium plan provides removes ads and location sharing and voice coaching.
Enjoy other activities besides running? MapMyFitness builds separate apps for cycling, walking, and workout training.
6. iSmoothRun Pro (iOS: $4.99)
(Image credit: iSmoothRun Pro)
The app iSmoothRun Pro is an extremely many feature-packed running tracker that works fantastically well on its own, or in combination with a variety of wearable devices and fitness apps and services.
Pro uses of iSmoothRun Pro GPS and the iPhone’s motion sensors, effortlessly switching between the two as needed while tracking your run time, cadence, and more. Users can log and display a variety of running metrics, such as speed, distance, time, and intervals. You can export data to a variety of formats and fitness services.
7.Download iSmoothRun Pro: iOS
(Image credit: Half Mile Labs)
This Footpath Route Planner app turns planning your next running route into simplicity in itself. Users simply trace a rough outline of their intended jogging route, walking path, or hiking trail, and the app will intelligently snap the route to match nearby trails, paths, and roads.
You can also press and hold on the map to calculate routes between points, and you can look up details like elevation to gauge difficulty. An in-app purchase unlocks additional features such as unlimited saved routes, cross-device syncing, premium topographic map sources, and route exporting to GPX or KML files.
Download Footpath Route Planner: iOS
8. Home fitness app Peloton (iOS, Android: $12.99/month)
(Image credit: Peloton)
You don’t need to spend hundreds of dollars on a pricey Peloton bike (let alone $4,000 on a Peloton Tread) to take advantage of Peloton’s workout classes. Peloton — at home is free to download.
And while the name of the app emphasizes the fact that most of us are working out at home these days, if you sign up for Peloton’s monthly subscription ($12.99), you can use the app to guide you on both outdoor runs and indoor treadmill runs.
Peloton Digital’s running instructors not only coach you through your miles but also offer the perfect playlists for pushing you forward. The iOS app is more fully-featured than the Android version, with the ability to pre-load On-Demand classes and subscribe to training programs.
But if you’re looking for motivation to run, Peloton Digital is the app to beat.
9. Weight Loss Running (Android, iOS: Free)
(Image credit: Verv)
Rather than just specialize in tracking your runs like many of the opposite best running apps, Weight Loss Running aims to be the entire package, serving as a running coach, diet aid, and fitness log for runners.
The app is highlighted by programs designed with weight loss in mind. Users can choose from a number of training plans, such as running for weight loss, or 5k and 10k run training. The app also comes with diet plans, run tracking features, audio coaching, running music, and more.
A premium plan to Weight Loss Running removes advertising while adding more coaching options, training plans, and music mixes.
10. Sports Tracker (Android, iOS: Free)
(Image credit: Amer Sports Digital)
Once a Nokia exclusive, Sports Tracker now brings one among the primary mobile sports trackers to other platforms. The app uses GPS to track your progress when running, cycling, or skiing, providing you with a map track of your exercise route, also as average speed, estimated calories burned, pulse (with a pulse monitor), and other exercise metrics.
Using Sports Tracker, you can record a workout diary and track your progress, set weekly fitness goals, and participate in optional social features. Those include sharing your exercise progress and route, following and commenting on other users, and participating in weekly leaderboards.
11. Endomondo (Android, iOS: Free)
(Image credit: Endomondo)
This Endomondo app is a fitness app that allows you to track progress and record with just about any distance-based sporting activity, such as running and cycling. Edmondo Sports Tracker tracks duration, distance, and calories burned; it also displays your route on a map.
Schedule exercises complete with feedback, from an audio coach. another social dimension allows you to post workouts, compare progress, and send and receive pep talks. Users can keep a training log and analyze their progress at the top of the day.
A premium subscription to Endomondo includes personalized running plans, more detailed stats, and an ad-free experience.
12. RunGo (Android, iOS: Free, with a premium subscription)
(Image credit: Leaping Coyote)
Running is a great way to get a bit of exercise, but unless you’re a native who knows the lay of the land, it can be tough finding good and safe jogging in an unfamiliar city. Enter RunGo, a run tracker and navigation aid, that permits users to get new jogging routes, complete with voice navigation to assist guide them through unfamiliar locales.
App Users can download routes for offline uses, start routes halfway, or create their own within the app. A premium plan can access “guided tours” — verified routes created by local runners through safe and scenic areas, with the app announcing points of interest and other information.
13. Nike Run Club (Android, iOS: Free)
(Image credit: Nike)
Nike may have ditched the FuelBand, but the company still makes a mean run tracker with the Nike Run Club, which now comes baked in with the Nike+ edition of the Apple Watch.
It’s Designed for beginners runners alike, the app is an all run tracker, music player, and social networking tool for runners. The app measures a variety of metrics such as your pace, distance run, and mile splits; it also includes a variety of coaching plans that adapt to your fitness goals and progress.
Once you’re done with your run, you can share your details complete with photos, stats, and stickers, and compare your progress with other runners. In addition to the built-in music player, the app also allows you to listen to audio cheers sent by friends, as well as encouragement from Nike’s pro athletes.
14. Pumatrac (Android, iOS: Free)
(Image credit: Pumatrac)
Pumatrac throws in some cute extras alongside the quality bevy of run tracking tools you’d expect from the simplest running apps. First, the basics: Pumatrac records the space you’ve run, maps your run track, records calories burned, and so on.
But Pumatrac also records an entire slew of other things, like weather, time of day, month, and more. Best running apps free
Then it boils it all down into a run score to explain the standard of your run, which you’ll view over time and compare with other runners. Additionally, Pumatrac generates other personalized insights supported your running behavior, noting whether you run further when taking note of rock or metal, Fridays, Mondays, weekends, and more.
15. Couch-to-5K (Android, iOS: $2.99)
(Image credit: Active.com)
Active.com’s Couch-to-5K is designed to gently ease couch potatoes and casual runners and joggers into running 5K courses over time. Users are provided a training course of 20 to half-hour, 3 times every week over nine weeks, to create up a runner’s stamina from wheezing wreck to race-winner.
choose between four virtual coaches, complete with accompanying audio cues to assist motivate you on the run, with automatic or manual logging for easily keeping track of your progress. Best running apps free
16. RockMyRun (Android, iOS: Free)
(Image credit: Rock My World)
Installing RockMyRun on your mobile phone can provide a welcome backbeat synced to your pace. The app adjusts music in order that it matches your steps or heart rate; you’ll also manually adjust the music in order that it’s matching your beats per minute.
And you can use the music to inspire you to pick up the pace. You’ll find curated playlists in RockMyRun, where songs are blended together to assist you to maximize your workout. Stations cover a good array of genres from hip-hop and rap to pop, alternative, reggae, and more. Best running apps free
RockMyRun also promises easy integration with other apps including Apple Health, Strava, Adidas Running, Run with MapMyRun, and Runtastic (some of which, you’ll notice, are already on this list of best running apps).
RockMyRun’s name hints at its specialize in running, but the app can are available handy even you occupy the home to exercise, providing a gentle beat while you’re employed out on your treadmill.
17. Weav Run (iOS: Free, $0.99/month)
(Image credit: Weav Music)
The iPhone users can turn to something similar to RockMyRun, with Weav Run. The app tracks your footsteps in real-time and then uses technology to speed up or slow down tracks to match the beat to your steps-per-minute.
Don’t worry — the songs don‘t sound distorted. You can also choose the playlist’s BPM ahead of time, so you can run to keep up with the tempo instead of the songs adjusting to your stride.
Every song loaded up in Weav Run falls between 100 and 240 BPM. To assist increase your speed. you’ll use Weav Run simultaneously together with your run-tracking app of choice (including many of the opposite apps featured here like MapMyRun, Nike Run Club.
Adidas Running, Runkeeper and Strava), letting you log your miles as you’re taking advantage of Weav Run’s playlists. Best running apps free
18. Road ID (Android, iOS: Free)
(Image credit: Road ID)
Road ID is a nice safety tool that runners can use to help let their friends and family know that they’re safe while out jogging and exercising. This app can create an “electronic breadcrumb” trail for friends and family to follow along via a map link sent through email or SMS.
Your designated followers get an ETA and planned route, with the app sending out a “stationary alert”. If you stop moving for more than 5 minutes and don’t cancel. In addition, the app can also set up an In Case of Emergency card. With your emergency contacts, as well as health information like blood type and allergies that you can use as a lock screen wallpaper.
19. Charity Miles (Android, iOS: Free)
(Image credit: Charity Miles)
Charity Miles is a no-frills run-tracking app that encourages you to run for a good cause.
Start the app up, choose from a list of charitable organizations such as the Wounded Warrior Project. Autism Speaks, or the ASPCA, and then go for a run, take a hike or walk your dog. Best running apps free
At the end of it, Charity Miles logs your total distance traveled. Which is converted into a charitable donation by one of Charity Miles’ corporate sponsors. With this app, you’re not just sweating it out for personal fitness. You’re also doing your own small bit to making the world a better place.
20. Zombies, Run! (Android, iOS: Free, with a premium subscription)
(Image credit: Six to Start)
If your philosophy has always been to never run unless something is chasing you. Here’s the simplest running app for you. Zombies, Run. Puts you within the shoes of Runner Five, racing to save lots of your life and therefore the people of Abel Township. Best running apps free
Zombies, Run! gamifies your running with radio play-style missions delivering an ever-unfolding storyline to enjoy as you run. The app integrates together with your favorite music players and streaming apps like Spotify and Pandora, with Zombies, Run.
Note: The app has gone free-to-use, with new users receiving episodes 1 to 4. And the ability to unlock new episodes once a week (or with a subscription). The app has also expanded its stories, with runs set on a sci-fi Venus colony, virtual races, and an interval training module.
How to choose the best running apps
Most of the apps featured here are free, though a few offer subscriptions that deliver more advanced features. Such as guided workouts, location sharing, and training plans. You can decide if these extra features are worth it. The recurring cost or whether you can make do with the free tier.
(Some free apps are ad-supported, so you’ll have to decide if that’s too much of a nuisance.)
As we’ve noted, different running apps focus on different things. So choosing the best running app for your needs depends heavily on what you want. Use the app for — Tracking your stats? Mapping your runnings?